WILLOW COACHING LTD
Find focus with Willow Coaching
I help women to stop, re-focus and re-connect with what's important.
It's so easy to lose our sense of self in our busy lives.
Together we'll explore what a fulfilled life means to you, and chart a course to get there.
I use a holistic and humanistic coaching approach, drawing on mindfulness and psychotherapy techniques.
I will help you realign your internal compass, enabling better decision making and supporting your wellbeing.
Lorna MacDougall
Trusted Coaching Professional
I believe life is too short to be unhappy, uncertain and unfulfilled. I also understand how challenging it is to carve out time for ourselves and to make changes in our lives, however big or small.
Like so many of us, I have had significant personal experience navigating the highs and lows of life, alongside many personal, professional and geographical transitions.
For many years I pursued a career in business management. Despite my success, it was always the coaching and development of the people who worked for me that I found most rewarding. When the time came to follow my heart, I decided to make this my life project.
This led me to post-graduate training with some of the most respected figures in the field of both coaching and mentoring at Oxford Brookes University, and in Transactional Analysis (a branch of psychotherapy) at the Berne Institute.
I founded Willow Coaching to provide women with the tools, confidence and clarity to achieve their goals
Accredited as a senior practitioner with the EMCC.
About You
You may be at a crossroads in your life where a transition is needed. Perhaps you're feeling stuck, dissatisfied, or even overwhelmed, and you know it's time for change. I am here to help you.
You know it's time for deeper reflection, deciding what's important to you and how your life will look moving forwards. I will be your support and guide through this safe and positive journey.
When we work together we will identify what's at your core, what's helping you and what is holding you back. I will help you find clarity and create an action plan to get where you need to be.
“A smooth sea never made a skilled sailor”
Franklin Roosevelt
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